Choose YourPath Forward.
Three ways to work with Bryan, from high touch 1:1 coaching to a growing community of professionals committed to the same standard.
Mind & Body Manual · Coaching
Three Offers. One Mission.
Whether you want full accountability and personalized coaching, a structured online program, or access to a community that keeps you moving, there's a path for where you are right now.
1:1 Coaching
Investment: Apply To Discuss
High touch personalized coaching for driven professionals who want real accountability, structure, and transformation in their mind and body. This is for the person who is serious about change and wants a coach in their corner who is just as invested as they are.
What's Included
- Personalized workout and programming design
- Habit structure and daily accountability system
- Mindset coaching and mental toughness work
- Ongoing check ins and progress reviews
- Direct access to Bryan throughout the week
- Nutrition framework and lifestyle alignment
Online Coaching
Investment: Apply To Learn More
A structured online coaching experience delivered through my coaching app. Built for the professional who wants a real system, personalized to them, without needing to meet in person. Everything is organized, tracked, and supported. All you have to do is show up and execute.
What's Included
- Customized training program via the coaching app
- App based delivery with exercise video library
- Onboarding form and initial consultation
- Progress tracking and performance metrics
- Accountability check ins and feedback
- Sustainable routine building framework
Mind & Body Manual Community
Investment: Free Today, $20 Per Month Soon
A membership based mind and body community built for consistency, accountability, and growth. If you're not ready for 1:1 coaching but want a space to stay consistent, learn, and be surrounded by people committed to the same standards, this is your next step.
What's Included
- Weekly workout programming and mobility sessions
- Mindset teachings and self mastery content
- Accountability support from the community
- Access to Bryan's content library
- Private Skool community space
- Currently free, moving to $20 per month soon
You're Ready If This Sounds Like You.
This work is not for everyone. It's for the person who is done making excuses and ready to actually change. If any of these resonate, you're in the right place.
You're driven and successful on paper but your health and habits don't reflect that
You keep starting routines and stopping, the cycle is exhausting
You feel low energy, mentally scattered, or physically off
You want structure, accountability, and someone in your corner who won't let you quit
You're ready to invest in yourself, not just financially but with your full commitment
What Happens After You Apply.
Submit Your Application
Fill out a short form so Bryan can understand where you are and what you need.
Discovery Call
A conversation to see if we're a fit and map out what working together looks like for you.
Onboarding
Get set up with your program, tools, and systems, customized to your life and goals.
Execution & Support
You train, build habits, and grow, with Bryan's full support and accountability the whole way.
Common Questions.
Do I need to already be in shape to start?
Not at all. This program is designed for all fitness levels, whether you're a complete beginner or getting back on track. Everything is tailored to your current ability, so you can start exactly where you are and progress safely.
What makes this different from a regular personal trainer?
This isn't just workouts. It's a complete transformation system. You get personalized training, nutrition guidance, accountability, and ongoing support. Instead of just sessions, you have a structured plan focused on long term results and sustainable habits.
How much time do I need to commit each week?
Most clients commit around 3 to 5 hours per week, depending on their goals. Your plan is built to fit your schedule, so whether you're busy or flexible, it's designed to be realistic and consistent.
Is online coaching as effective as in person?
Yes. When done right, it can be even more effective. You get continuous support, progress tracking, and adjustments in real time, not just during sessions. Plus, you can train anytime, anywhere while still staying accountable.
What if I can't afford 1:1 coaching right now?
No problem. There are other options available, such as lower cost programs or self guided plans, so you can still start your journey. The goal is to help you move forward, no matter your current situation.
Still have questions? Apply and ask Bryan directly.